Wellgevity Warrior with Daria Diaz
Adding life to your years through simple, powerful changes! Your weekly guide to vibrant aging and joyful living from a board-certified wellness coach and personal trainer who believes in thriving, not just surviving. 🌟
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“Daria writes wonderful updated tips and advice for all of us who are trying to age gracefully, she gives us a great head start.”
Patti Petersen, Artfully Aging - Because We All Get Old!
“For a vibrant, science-backed take on wellness, Daria Diaz brings energy and expertise to every post. As a certified coach and personal trainer, she shares joyful, actionable tips to help you thrive—body, mind, and soul.”
Sara Redondo, MD, MS, Zenith Within by Dr. Sara
“I love Daria's writing and I think her topic is of critical importance for all of us. It's not just about longevity -- it's about Wellgevity! ”
Bobbi Kahler, Beautiful Strength