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Ginevra Blake's avatar

Outstanding article! We are 75 and 79. We picture many good years to come! Remember the book, “Think and Grow Rich?” It was about visualization and the brain…not about getting rich. An example was a college student going into the cap and gown closet (yes, before everyone bought or rented them, big colleges kept them in closets). The student would don the gown and cap and then move the tassle. Powerful stuff this visualization. Thank you. I printed this article to read again and often. When I’m ninety, I will have a tea party to celebrate your wise words once again.

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Tim Ebl 🇨🇦's avatar

Here I am at 56 taking your words to heart. We may not be able to avoid every ailment or condition, but we can do our best to prepare ourselves both physically and mentally. This visualization is a big component, because it aims us in the direction we want to go, rather than choosing default.

Default is decay. Intention is direction. Let’s direct our bodies to stay healthy!

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