April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Stress is not conducive to a healthy or long life, so we try to minimize stress as much as possible. For me, that means recognizing, reducing, or eliminating (hard to do) stressful thinking.
Changing Your Thoughts to Banish Stress
Changing Your Thoughts to Banish Stress
Changing Your Thoughts to Banish Stress
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Stress is not conducive to a healthy or long life, so we try to minimize stress as much as possible. For me, that means recognizing, reducing, or eliminating (hard to do) stressful thinking.