How often do you tell yourself, "I can do it," when facing a challenge in your wellness journey?
Something is better than nothing... I have adopted this in wellness but the rest of my goal setting seems lacking in this mantra. Good article. ( I must transition this mindset for the business side of my brain!
This is great, Daria! I especially like the idea that something is better than nothing. It can be hard to remember that!
Thanks! It took me years to fully embrace that philosophy, but it's so true. Every little bit is a step in the right direction.
Something is better than nothing... I have adopted this in wellness but the rest of my goal setting seems lacking in this mantra. Good article. ( I must transition this mindset for the business side of my brain!
This is great, Daria! I especially like the idea that something is better than nothing. It can be hard to remember that!
Thanks! It took me years to fully embrace that philosophy, but it's so true. Every little bit is a step in the right direction.