A very informative read. I've suffered from severe upper body aches owing to poor posture. This was a very eye-opening read. Thank you for the exercises and important reminders.
You're welcome, Shafa. I'm happy to hear that you found this post helpful. I find that postural awareness really help minimize or eliminate a lot of back, neck, and shoulder pain.
You’re welcome, Jen. It was a good reminder for me too. I almost always give exercises or ways to implement whatever I write about. I think it’s important to close the loop. Information is great, but offering practical ways to implement the information is even better in my opinion.
Excellent article, well researched and very interesting. Thank you for your hard work. It shows in this piece.
Thank you, Patti.
Kudos
Thank you, Kristy.
A very informative read. I've suffered from severe upper body aches owing to poor posture. This was a very eye-opening read. Thank you for the exercises and important reminders.
You're welcome, Shafa. I'm happy to hear that you found this post helpful. I find that postural awareness really help minimize or eliminate a lot of back, neck, and shoulder pain.
Thanks for these exercises (and for the general reminder).
You’re welcome, Jen. It was a good reminder for me too. I almost always give exercises or ways to implement whatever I write about. I think it’s important to close the loop. Information is great, but offering practical ways to implement the information is even better in my opinion.
Bravo!! Love the article
Thank you, Kristy!