Ready to bounce your way to better health? Rebounding may look like child’s play, but it’s a powerful, low-impact workout with big benefits—especially as we age.
Daria!! Thank you so much for including me in your article. And, you're spot on, the information nails it!! I loved the video. I tried it and can't wait for my husband to try it. One thing I might add when buying a rebounder. Be sure and focus on how much weight it will hold. My husband is 300-plus and it was a challenge finding one that fit for us.
Thanks again for the push, and as always, great work on the deep dive into our health in aging.
Thanks Patti! You were my inspiration for this. And thank you for making the point about the weight being a consideration when choosing a rebounder. My husband doesn't use mine, but after reading my post, he said he'd like to try it!
Daria!! Thank you so much for including me in your article. And, you're spot on, the information nails it!! I loved the video. I tried it and can't wait for my husband to try it. One thing I might add when buying a rebounder. Be sure and focus on how much weight it will hold. My husband is 300-plus and it was a challenge finding one that fit for us.
Thanks again for the push, and as always, great work on the deep dive into our health in aging.
Thanks Patti! You were my inspiration for this. And thank you for making the point about the weight being a consideration when choosing a rebounder. My husband doesn't use mine, but after reading my post, he said he'd like to try it!
Haha, maybe we should write a couple articles on aging husbands and how they're coping.
I’d hurt myself badly!🤪
Love rebounding! Thanks for the great suggestions!